Workshops
Personal empowerment:
How to adapt to life changes.
How to manage difficult situations.
How to set priorities and handle stress.
How to find your Inner self.
How to increase self confidence.
Stress management:
Qi Gong - technique to reduce stress related symtoms
Back pain
Insomnia
Anxiety
Concentration problems
Health and Well-being:
The science of a balanced nutrition.
Diet guide for family nutrition.
Food excess and the repercussions on health.
Your individual Health Plan.
Pre- and Menopause:
Hormonal imbalance.
Overweight.
Hot Flashes.
What now?
Please contact us for the schedule, time and dates of the workshops.
Qi Gong
Workshops - Weekends