Contact me for a free initial consultation regarding your personal discomfort.

The understanding of this new life period and of your inner self!

 

In other words, not a whole lot of fun. But did you know

that there are many different ways you can help ease

these symptoms?

 

  • Information about the hormonal imbalance!
  • Changing your view about menopause – awareness and
      benefit of the positive aspects!
  • New perspectives rather than old habits!
  • Self-doubt? Increase your self-confidence!
  • Discovering the joy of life!
  • “Eat healthy” with your individual health plan!
  • Fun exercises!
  • Every day salutary behavior patterns!

 

Through Personal Coaching I offer you assistance

with specific techniques and strategies

to overcome menopausal symptoms.

Therefore you will rapidly regain your well-being.

 

Weekly Workshops of your choice addressing the above topics are also held that will enable you

to communicate with other women about their experiences, leading to an understanding of this phase of life, as well as different behavior patterns. Effective techniques are taught and group exercises are held.

 

Seminars are for more in depths trainings sessions.

 

„The joy of life is Happiness in every day’s existence“.

 

Sincerely yours,

Gabriela Mai

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