How to adapt to life changes.
How to manage difficult situations.
How to set priorities and handle stress.
How to find your Inner self.
How to increase self confidence.
Qi Gong - technique to reduce stress related symtoms
Health and Well-being:
The science of a balanced nutrition.
Diet guide for family nutrition.
Food excess and the repercussions on health.
Your individual Health Plan.
Pre- and Menopause:
Please contact us for the schedule, time and dates of the workshops.
Workshops - Weekends